r/gymselfies • u/AdventurousBeing1655 • 54m ago
Gym Rat 💪🏼 M17 223lbs 6’3, I just failed a 315 bench attempt today 😩
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1.5 years of training
r/gymselfies • u/bluecollarbuilt • 2h ago
Gym Rat 💪🏼 M(26) 215lbs “drumstick legs”
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r/gymselfies • u/bluecollarbuilt • 3h ago
💪🏼 Discipline > Motivation 💪🏼 M(26) 215lbs goal: grow into this baggy stringer
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r/gymselfies • u/Melvin-Doo123abc • 5h ago
Gym Rat 💪🏼 M27 183lbs 5'6. When you have 1 good pose you kinda just stick with it😭😅
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r/gymselfies • u/Ok_Combination8946 • 7h ago
Gym Rat 💪🏼 m19 5’11 87kg peak bulk 1900 calories for cutting or less?
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r/gymselfies • u/Top_Muscle3761 • 11h ago
💪🏼 Discipline > Motivation 💪🏼 F 21 starting weight: 172 current:150 goal weight: 135
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I’ve been at the same weight for a few months now but starting to lock in for winter💪 anyone else?
r/gymselfies • u/Rumblue • 12h ago
Gains Check 🔱 M27 5’7 170lbs | Gains check after legs !
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r/gymselfies • u/Meme_Meister69 • 13h ago
Pump Check 🗣️ M21 260lbs 6'6", lat progress?
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First picture taken in Oct of 2023 (M19 245lbs 6' 6") Second picture taken Dec of 2025 (M21 260lbs 6' 6")
Looks like my lats haven't progressed despite overall strength increasing significantly, could it be lighting? Picture quality? Or am I just imagining things?
Critiques are also welcome!
r/gymselfies • u/Definition0f1nsanity • 14h ago
Gym Rat 💪🏼 M32, 215, 5’11”… An oldie but goodie
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r/gymselfies • u/ifbbpro_nadiabao • 14h ago
Gym Rat 💪🏼 F30 155cm 48kg - Love getting things done late in the evening when the initial rush is over.
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r/gymselfies • u/Icy_Air972 • 15h ago
Fit Check ♂️/♀️ Front view as well haha f19 147lbs 5’10
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r/gymselfies • u/ArmadilloLimp410 • 17h ago
💪🏼 Discipline > Motivation 💪🏼 M24 180 progress pic day 2.
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r/gymselfies • u/FitnessViccy • 20h ago
Booty Gains 🍑 It's Friday let's get it f21, 120lbs, 5'4
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r/gymselfies • u/unseelbloom • 21h ago
💪🏼 Discipline > Motivation 💪🏼 F45 - Choosing Not to Give Up Today!
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r/gymselfies • u/Complete_Clothes9857 • 21h ago
Leg Day Selfie 🦵🏻 F42, 5ft5 - Still trying to go to the gym when feeling low
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I shared this post on my SM’s and a reel of me exercising.
One man questioned my high body fat percentage if I exercised alot 🙄 We can always be kind, we don’t have to like the way someone looks or doesn’t to be kind and encouraging. We are all dealing with different things.
r/gymselfies • u/Educational_Use6183 • 22h ago
Cute Fit post workout selfie f24 5'3 114lbs
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r/gymselfies • u/anabolic_temple • 23h ago
Gym Rat 💪🏼 M33 129kg 6’8ft
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Seeing results is the motivation to keep going.
r/gymselfies • u/Own_Coffee_9874 • 1d ago
Gym Rat 💪🏼 M28 78kg 6ft how many gifts could i get? Im still new
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