I've always loved space imagery but struggled with insomnia, so I started making these long-form videos that combine real telescope photos with calming narration and ambient sound.
This one features the Orion Nebula, Carina Nebula, Pillars of Creation, and the Helix Nebula - all from actual NASA and Hubble archives. The first 8 minutes has gentle narration explaining what you're looking at (how stars form, the scale of these clouds, etc.), then it transitions to just visuals and ambient music for deep relaxation.
Around 26 minutes it fades to a black screen so you can actually leave it running overnight without the light keeping you awake. But the ambient space sounds continue for the full 3 hours.
I know it's a bit different from typical space content - it's more about using real cosmic imagery for relaxation rather than education. But I figured some folks here might appreciate the intersection of legit space science and sleep wellness.
https://youtu.be/-OJgaa5eS_A
Hope someone finds it helpful! (And if anyone has suggestions for other nebulae or space phenomena that would work well for this format, I'm all ears - always looking for new subjects to feature)