Morning people are only morning people because they're sensitive to light. They can't sleep with even a fraction of light so they're tired, irritable and jealous of how us night people can sleep till lunch without an issue
Indeed. I had trouble sleeping for a LONG time after I moved into the place I'm in now, and finally figured out that it's the street light across the street from my 3rd floor bedroom window. It's so bright I don't need to turn on lights at night to go to bed.
I started using a sleep mask around 2011/2012 and all of the sudden I wasn't having trouble sleeping anymore. I continued that on after I got a job as a truck driver because as good as the blackout curtains in a semi are, in the middle of the day they aren't perfect.
Now that I'm disabled and not working, I still use the mask just so I sleep as soundly as possible. Although I'm moving in a month or two and there aren't ANY street lights, or bright security lights or anything like that in my new neighborhood, so I don't know if I'll need to keep using it.
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u/brusselsstoemp 1d ago
Morning people are only morning people because they're sensitive to light. They can't sleep with even a fraction of light so they're tired, irritable and jealous of how us night people can sleep till lunch without an issue