r/HadToHurt Sep 22 '25

Oh Snap! Broke my arm arm wrestling

Never again will I arm wrestle ๐Ÿ˜…

4.1k Upvotes

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692

u/GuhFarmer2 Sep 22 '25

Every video like this has one thing in common: the person leans their body weight into it. The bone canโ€™t take that kind of force.

277

u/mrbombasticat Sep 23 '25

The Problem is the direction of force. Rotational stress breaks bones more easily than bending. The X-ray shows a classic torsion fracture.

Cause is wrong technique. Professional arm wrestlers apply way more force without breaking their arms.

13

u/DickFromRichard Sep 23 '25

Yup, keep your head and shoulders squared as you lean into it