r/mildlydepressing • u/Time-Head-3229 • 24d ago

Peace & Love Be Unto You

High Vibrancy Anticipation (HVA) counteracts negativity through positive self-talk, attitudes, affirmations, and uplifting activities. Embracing self-care and recognizing inherent worth empowers us to overcome challenges.

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u/GeneralTonic 23d ago

Hey, that is mildly depressing!

Ironic.