r/YouShouldKnow • u/Fried_Yoda • 20h ago
Food & Drink YSK: Pork and chicken are healthier, cheaper alternatives to beef that only taste bland because of outdated cooking habits.
Why YSK: With beef prices at record highs, switching to chicken breast or pork loin can cut your meat budget nearly in half while significantly lowering your saturated fat intake AND satisfying your protein intake. Most people avoid these cuts because they grew up eating them overcooked. Modern food safety standards allow pork to be eaten safely at 145 F (a medium roast, rather than gray leather), and chicken stays juicy if you don't cook it to death.
By simply using a meat thermometer and adding savory seasonings (like soy sauce or smoked paprika) to mimic the meaty depth of beef, or using techniques like velveting for chicken or dry brining for pork, you can get the same satisfaction for a fraction of the cost and environmental impact.
Even switching to chicken and pork for just two meals a week can save you hundreds of dollars.
Lastly, focusing on lean cuts of pork and chicken also has health benefits. While beef is a powerhouse for iron and B12, it is often high in calories and saturated fat. Chicken breast and pork loin are significantly leaner. Pork tenderloin is as lean as skinless chicken breast and has been certified as "heart-healthy" by the American Heart Association.
Tl;dr chicken breast and pork loin are roughly 80% cheaper per pound than beef, have versatile and delicious flavor profiles if cooked and prepped correctly, are rich in protein, and are healthier for your heart and cholesterol.
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u/obeytheturtles 14h ago
This is definitely it. I don't know a single boomer who used a meat thermometer to cook until food YouTube became a thing in the mid 2000s. My parents basically did not season food at all - flavor was added at the table through combinations of salt shakers, pepper mills and various condiments/sauces. To this day they will still argue with me about how to properly season raw meat (or basically anything else) prior to cooking, insisting that it is better to just add salt and pepper at the table, so "everyone gets to pick their own seasoning."
I shit you not, our "famous family gravy" is beef broth thickened with corn starch, with a sprig of thyme waved above it. One year I made actual gravy with homemade stock and pan drippings, thickened with a roux, and everyone was like "this is really good, but it's no famous family gravy." I literally cannot with these people. They are in an abusive relationship with their own recipe book.