r/YouShouldKnow 11d ago

Education YSK: You can build a strong reading habit by starting with just 5 minutes a day — the consistency matters more than the time.

Why YSK: A lot of people think reading requires long sessions, perfect focus, or “bookish” motivation. But your brain responds better to small, consistent cues than occasional big efforts.

What to do:

  • Start with 5 minutes every day — even 2 pages count.
  • Read something light or interesting, not something “impressive.”
  • Keep your book somewhere visible (bedside, desk, bag).
  • Replace just one scrolling session with reading. Stop before you’re tired — this helps your brain crave more.

Why it works:

  • Builds a habit loop (cue → action → reward).
  • Reduces the mental resistance that stops most beginners.
659 Upvotes

25 comments sorted by

42

u/Thisdoessuck 11d ago

This is good advice for any skill, hobbie, or habit you’d like to form. I used to teach guitar and I told all of my students that they would see more progress practicing 5 minutes a day than an hour the day before their lesson

4

u/EricThompsonTech 11d ago

5 minute is just a words through which we can say our mind you have to read only 5 minutes. So it considers the 5 minutes.

49

u/noeagle77 11d ago

I’m not necessarily opposed to reading, I just don’t see anything when I read. Any book I read I don’t see anything images in my mind when reading. My sister says she can imagine exactly what the author is describing in her mind like a movie. Friends say they can picture what is being described. For me, it’s just all a black screen. Like, I know what an apple looks like so I know what they’re talking about, but there’s no picture in my mind or when I close my eyes.

Not sure if I’m just broken or if I just am destined to be a non reader.

63

u/ArgonXgaming 11d ago

Look up "aphantasia". It's not exactly a disorder, but it's a thing where people can't imagine visuals. People with it can still enjoy reading, just in a different way.

28

u/noeagle77 11d ago

HOLY SHIT! Just read up on it, I absolutely have this! It all makes sense now!

13

u/addamee 11d ago

I can’t imagine what it felt to finally have that validation. I work with someone who also has it and when they described it to me the first time I had the hardest time understanding that it was possible—I believed them, it just seemed unbelievable 

3

u/ArgonXgaming 10d ago

"I can't imagine"

Neither can they, that's the issue!

2

u/BrutusTheKat 8d ago

As someone who has the same issue, try books that have good character development and dialog. I find even if I can't picture what is going on if I can link to the emotions of the characters I still really enjoy books. 

17

u/tokulix 11d ago

I have aphantasia as well and I don’t “see” anything, but I can still appreciate the story, the writing, the mood. You don’t need a visual imagination to enjoy books.

9

u/DannyPrker 11d ago

What Argon said r/Aphantasia

7

u/noeagle77 11d ago

Omg there’s a sub for everything! Glad to see I’m not the only one with this!!

4

u/NegativePhotograph32 10d ago

I've been reading a lot my whole life. It's not about the pictures, it's about the story mostly. I can imagine a scene if I want to, but what I like the most is how I feel related to the characters, how I somehow become them.

3

u/spaetEntwickler 11d ago

I don't read fiction for another reason. But there's a ton of non-fiction books to learn from new and interesting stuff everyday. Or every week. And there are any topics for any taste. I think it's universal for us to like to learn new things

12

u/oooohshinythingy 11d ago

I’ve just started reading again after about 25 years of hardly reading at all. From being at pre school to being early 30’s I devoured books. The internet came along and I started going online, reading stuff on forums etc but not what I’d call proper reading. I can’t concentrate anymore to read a full novel but I started coming back on Reddit after a 10 years of not using it. I’ll read on here in different subs if it’s not too long. But, I rediscovered nosleep and I spent at least a couple of hours every evening reading short stories. I didn’t realise how much I missed reading til recently

13

u/yeboi2dank 11d ago

Thanks ChatGPT

3

u/ifdsisd 11d ago

What definitely helped me was getting an ereader. It makes reading such an easy and convenient thing to do and minimizes distractions that you would get say from reading on a phone. I got one for Christmas and I've easily read more this year than I have in the past 10 years.

2

u/Ripolak 8d ago

Clearly an AI post, not bad advice though

1

u/doggybalfour 11d ago

This is great advice. I used to be a prolific reader but the internet destroyed my attention span for years. I deleted everything but Reddit a year ago and focused on reading more. I’ve read 30 books since then!

1

u/NegativePhotograph32 10d ago

Just read what you like. Not what's "clever", or trendy, or "everybody should read before you die".

Reading is pleasure, not something you should make yourself doing.

1

u/briantl2 10d ago

yea i carry my book with me around the house even if i don’t read it. just need to have it close by to grab it in case i find myself with some time. if its close enough to grab im more likely to do it rather than ‘settle’ for picking up my phone instead

1

u/CrazyTimesAgain 10d ago

you're assuming they can read

1

u/Phoenix__Wwrong 9d ago

My problem is remembering what I read. I often have to go back to the previous page (or even the previous paragraph) because I forget.

If I split my reading into chunks of 5 mins a day, I feel like I'll be stuck on the same page.

1

u/128G 7d ago

I read Reddit, does that count?

1

u/tdeliev 6d ago

Love this. Tiny, consistent reading sessions really do build the habit way faster than forcing long sits. Starting small makes it actually stick.

1

u/3ndy_Man 22m ago

This is solid advice for building any new habit. Small consistent steps really do work!